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Post by Deleted on Jul 16, 2013 13:15:55 GMT -5
I am getting some climbing rope soon and I wanted to know what different exercises (besides climbing the thing) can be done with it for armwrestling. Since I have no tree, I am attaching some heavy cinder blocks to it and dragging it across the yard. Any thoughts?
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Post by Deleted on Jul 16, 2013 19:47:17 GMT -5
I just started adding rope pulling into my training very intense workout!
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Post by recycler on Mar 23, 2014 14:19:41 GMT -5
Old tires of various weights and sizes are good for rope work. If you have a bigger budget, you can order a skid designed for adding plate weight.
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